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Save Your Job and Your Relationship with this 13 Second Trick

Save Your Job and Your Relationship with this 13 Second Trick

REVIEW - The autonomic nervous system is composed of: - Sympathetic nervous system: activates in response to threats - Parasympathetic...

Seriously? Just Sit There? Why Meditation Might Not Be For You

Sure, these days everyone has heard about how great meditation can be for you. Great does not, however, describe my...

Just Sitting There: Getting Started With Meditation

This article is, of course, meaningless if meditation is not for you. Come back if it is! When I first...