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Create Hours of Extra Space and Time in Your Life With This 3 Word Trick!

REVIEW Key reasons for being caught doing things that aren't important: 1. Don't know our priorities 2. Saying No is...

What This Bedsheet Can Teach You About Completion

REVIEW • How to think about minimal first step • There is always a next step • Professionals can optimize...

Secret From Mysore India That Makes Routines Effortless

REVIEW • Waterslide Routines! • What is the "Push"? • Write out the routine • Run through routine as practice...

Seriously? Just Sit There? Why Meditation Might Not Be For You

Sure, these days everyone has heard about how great meditation can be for you. Great does not, however, describe my...

Just Sitting There: Getting Started With Meditation

This article is, of course, meaningless if meditation is not for you. Come back if it is! When I first...